Milk substitutes

R29.22
  • Ideal substitute for dairy
  • Suitable for curries, sauces, baking and desserts
  • Shelf life of 24 months
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R41.40

Nut milk: The nutritious plant-based milk manufactured from nuts.

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R41.40

Nut milk: The nutritious plant-based milk manufactured from nuts.

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R41.40

Oat milk is a lovely option for someone with dietary restrictions or food sensitivities because it is naturally free of dairy, lactose, soy and nuts.

Oats are also gluten free.

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R44.23
  • Ideal substitute for dairy
  • Suitable for curries, sauces, baking and desserts
  • Shelf life of 24 months

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R48.30
  • Ideal for cooking and baking
  • Not suitable for baby feeding
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R51.37

Rude Health’s Almond Drink is pure, unadulterated nutty goodness. They take crushed Italian almonds, blend them smoothly with organic rice and spring water. Then add a splash of cold-pressed sunflower oil with a pinch of sea salt.

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R56.29
Biona Organic Coconut Milk - Light is a reduced fat version of this popular cooking ingredient with just 9% fat. Made from certified organic coconuts, this...
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R62.10

Rude Health’s Oat Drink Gluten Free is a refreshing alternative to milk made with just four simple ingredients. The satisfying malty flavour is subtly balanced with a splash of pure spring water, a pinch of sea salt and a drizzle of cold-pressed sunflower oil.


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R62.62
Coconut milk is a creamy dairy milk substitute for your favourite baked goods, and an essential ingredient in Asian-inspired curries, soups and sauces....
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R69.69

Rude Health’s Almond Drink is pure, unadulterated almond goodness. They take crushed Italian almonds, blend them smoothly with organic rice and spring water. Then add a splash of cold-pressed sunflower oil with a pinch of sea salt.

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R76.81

Rude Health’s Coconut Drink is a creamy alternative to milk made without any added sugars, or dairy. They begin by whipping up organic coconut milk and blending it with rice, then pouring in mountain spring water with a pinch of sea salt.

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R77.95

Royal Nutrition

Collagen Creamer / 5 servings / 110g

A delicious Collagen Creamer with added Coconut Cream powder, to be used in Coffee, Tea, Smoothies, Fruit juices.

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R95.22

Rude Health’s Ultimate Almond Drink is a totally dairy free milk alternative made with just 2 wholesome ingredients. Roasted Italian almonds are crushed and blended with natural mountain spring water create this subtle, creamy delight.

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R99.95

This Coconut Cream is suitable for strict Vegetarian diets and contains No Allergenic Food Ingredients.

This is a convenient instant powder, that is a great substitute for dairy. It has versatile uses in dishes from vegetarian curries, to confectioneries to beverages. It can be used directly or mixed into water to produce liquid coconut cream.

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